28 day movement calendar
Instant download of a 28 days of movement. Each day includes a link to one of my YouTube videos. Sometimes just having a schedule to follow is the most helpful thing. All classes are 20 minutes or less, except Saturdays which are 40-50 minutes. This calendar will be provided free to my Patreon, and the first tier is only 4 dollars, so if you want to make a monthly contribution and receive the recordings of my live zoom classes, patreon is a great option.
Instant download of a 28 days of movement. Each day includes a link to one of my YouTube videos. Sometimes just having a schedule to follow is the most helpful thing. All classes are 20 minutes or less, except Saturdays which are 40-50 minutes. This calendar will be provided free to my Patreon, and the first tier is only 4 dollars, so if you want to make a monthly contribution and receive the recordings of my live zoom classes, patreon is a great option.
Instant download of a 28 days of movement. Each day includes a link to one of my YouTube videos. Sometimes just having a schedule to follow is the most helpful thing. All classes are 20 minutes or less, except Saturdays which are 40-50 minutes. This calendar will be provided free to my Patreon, and the first tier is only 4 dollars, so if you want to make a monthly contribution and receive the recordings of my live zoom classes, patreon is a great option.